lisa-zoe-54245-unsplash.jpg

Individual

Individual therapy allows for deeply personal reflection and growth in self-awareness. Since clients possess different temperaments, personalities, and cultures, it is important to use a combination of approaches to help clients build a toolbox for thriving in life. Family Therapy DTC utilizes Cognitive-Behavioral Therapy (CBT), components of Dialectical Behavioral Therapy (DBT), and Person-Centered Therapy. Understanding the foundational human need for attachment, we also draw from Attachment Therapy to help establish context for past and present relationship dynamics. 

  • Anxiety

  • Depression

  • Addictions

  • Family Relationships

  • Male/Female issues

  • Divorce Recovery 

  • Trauma Experiences

  • Sexuality

  • Foster Care

  • Adoption 

  • Infertility